Calories in Yamazaki Bean jam swiss roll

209Calories
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Nutrition Facts Yamazaki Bean jam swiss roll

Amount Per 1 piece
Calories 209 Kcal (875 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Sodium 54mg 2%
Total Carbs 32g 11%
Protein 5g 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (209 calories) 240 g
  • Cal: 10.5 %
  • Fat: 10.8 %
  • Carb: 10.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60.7%)
  • Fat (29.9%)
  • Protein (9.5%)

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