Calories in Pickwick Beaded okra

120Calories
How many calories should you eat?
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Nutrition Facts Pickwick Beaded okra

Amount Per 0.75 cup
Calories 120 Kcal (502 kJ)
Calories from fat 4.5 Kcal
% Daily Value*
Total Fat 0.5g 1%
Sodium 620mg 26%
Total Carbs 26g 9%
Sugars 4g 16%
Dietary Fiber 2g 8%
Protein 3g 6%
Vitamin C 1.2mg 2%
Iron 1.1mg 6%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (120 calories) 88 g
  • Cal: 6 %
  • Fat: 0.8 %
  • Carb: 8.7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (83.2%)
  • Fat (7.2%)
  • Protein (9.6%)
Pickwick Beaded okra Good and Bad Points
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