Calories in Jimmy Johns Beach club (no mayo, no sprouts, ez on provolone, 7-grain wheat bread)

507Calories
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Nutrition Facts Jimmy Johns Beach club (no mayo, no sprouts, ez on provolone, 7-grain wheat bread)

Amount Per 340.25 g
Calories 507 Kcal (2123 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 5g 25%
Cholesterol 68mg 23%
Sodium 1343mg 56%
Total Carbs 66g 22%
Dietary Fiber 6g 24%
Protein 34g 68%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (507 calories) 340.25 g
  • Cal: 25.4 %
  • Fat: 21.5 %
  • Carb: 22 %
  • Prot: 68 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50.2%)
  • Fat (24%)
  • Protein (25.9%)
Jimmy Johns Beach club (no mayo, no sprouts, ez on provolone, 7-grain wheat bread) Good and Bad Points
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