Calories in Tong Garden Bbq sunflower seeds
170Calories
Amount Per 30 g | |||
Calories | 170 Kcal (712 kJ) | ||
Calories from fat | 99 Kcal | ||
% Daily Value* | |||
Total Fat | 11g | 17% | |
---|---|---|---|
Saturated Fat | 5g | 25% | |
Sodium | 135mg | 6% | |
Total Carbs | 12g | 4% | |
Sugars | 3g | 12% | |
Dietary Fiber | 2g | 8% | |
Protein | 5g | 10% | |
Iron | 0.7mg | 4% | |
Calcium | 20mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment