Calories in Yoshinoya Bbq style chicken plate

Serving size

700Calories

Full Yoshinoya Menu Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	700 Kcal (2931 kJ)
Calories from fat	207 Kcal
		% Daily Value*
Total Fat	23g	35%
Saturated Fat	6g	30%
Cholesterol	135mg	45%
Sodium	1700mg	71%
Total Carbs	79g	26%
Sugars	6g	24%
Dietary Fiber	9g	36%
Protein	44g	88%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 15.1, PointsPlus: 18, SmartPoints: 19

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 700 calories

Let's Burn 700 Calories!

2.6 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

35%

of RDI* (700 calories) 425 g

Cal: 35 %
Fat: 35.4 %
Carb: 26.3 %
Prot: 88 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (45.2%)
Fat (29.6%)
Protein (25.2%)

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