Calories in Country Kitchen BBQ Ribs Dinner

Serving size

1374Calories

Full Country Kitchen Menu Nutrition

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How many calories should you eat?

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lbs

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Amount Per 17.6 oz
Calories	1374 Kcal (5753 kJ)
Calories from fat	693 Kcal
		% Daily Value*
Total Fat	77g	118%
Saturated Fat	27g	135%
Cholesterol	253mg	84%
Sodium	2684mg	112%
Total Carbs	73g	24%
Sugars	37g	148%
Dietary Fiber	1g	4%
Protein	87g	174%
Vitamin A	0.3mg	11%
Iron	6.8mg	38%
Calcium	19.2mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 33.7, PointsPlus: 36, SmartPoints: 45

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1374 calories

Let's Burn 1374 Calories!

5 hour

Swimming, treading water, moderate effort
2.5 hour

Running, general
2.5 hour

Bicycling, general
6.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

69%

of RDI* (1374 calories) 498.96 g

Cal: 68.7 %
Fat: 118.5 %
Carb: 24.3 %
Prot: 174 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (21.9%)
Fat (52%)
Protein (26.1%)

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Country Kitchen BBQ Ribs Dinner Good and Bad Points

200 - 300 kcals
high protein
saturated fat free
high in sodium
high in saturated fat

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