Amount Per 1 potato skin | |||
Calories | 290 Kcal (1214 kJ) | ||
Calories from fat | 153 Kcal | ||
% Daily Value* | |||
Total Fat | 17g | 26% | |
---|---|---|---|
Saturated Fat | 6g | 30% | |
Cholesterol | 25mg | 8% | |
Sodium | 710mg | 30% | |
Total Carbs | 25g | 8% | |
Sugars | 5g | 20% | |
Dietary Fiber | 4g | 16% | |
Protein | 11g | 22% | |
Vitamin C | 4.8mg | 8% | |
Vitamin A | 0.3mg | 10% | |
Iron | 3.6mg | 20% | |
Calcium | 150mg | 15% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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