Bbq pork ribs heat and serve entree Calories

Calories in Wegmans Bbq pork ribs heat and serve entree

Serving size

340Calories

All Wegmans Products Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 12.25 oz
Calories	340 Kcal (1424 kJ)
Calories from fat	216 Kcal
		% Daily Value*
Total Fat	24g	37%
Saturated Fat	10g	50%
Cholesterol	75mg	25%
Sodium	690mg	29%
Total Carbs	4g	1%
Sugars	4g	16%
Protein	26g	52%
Iron	1.2mg	7%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.8, PointsPlus: 9, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 340 calories

Let's Burn 340 Calories!

1.2 hour

Swimming, treading water, moderate effort
37 mins

Running, general
38 mins

Bicycling, general
1.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

17%

of RDI* (340 calories) 100 g

Cal: 17 %
Fat: 36.9 %
Carb: 1.3 %
Prot: 52 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (4.8%)
Fat (64.3%)
Protein (31%)

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Wegmans Bbq pork ribs heat and serve entree Good and Bad Points

300 - 400 kcals
high protein
saturated fat free
high in sodium
high in saturated fat

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