Calories in TASTE OF HOME Bbq onion meat loaves

Serving size

234Calories

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How many calories should you eat?

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Amount Per 1 slice
Calories	234 Kcal (980 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	15%
Saturated Fat	4g	20%
Cholesterol	100mg	33%
Sodium	451mg	19%
Total Carbs	9g	3%
Dietary Fiber	1g	4%
Protein	25g	50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.3, PointsPlus: 6, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 234 calories

Let's Burn 234 Calories!

51 mins

Swimming, treading water, moderate effort
26 mins

Running, general
26 mins

Bicycling, general
1.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

12%

of RDI* (234 calories) 240 g

Cal: 11.7 %
Fat: 15.4 %
Carb: 3 %
Prot: 50 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (15.9%)
Fat (39.8%)
Protein (44.2%)

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