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bbq chips (cdn)

Calories in Lays Bbq chips (cdn)

Serving size

360Calories

All Lays Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 65 g 1 package
Calories	360 Kcal (1507 kJ)
Calories from fat	198 Kcal
		% Daily Value*
Total Fat	22g	34%
Saturated Fat	2g	10%
Sodium	490mg	20%
Total Carbs	36g	12%
Sugars	3g	12%
Dietary Fiber	2g	8%
Protein	4g	8%
Vitamin C	15mg	25%
Iron	1.1mg	6%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.6, PointsPlus: 10, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 360 calories

Let's Burn 360 Calories!

1.3 hour

Swimming, treading water, moderate effort
39 mins

Running, general
40 mins

Bicycling, general
1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (360 calories) 65 g

Cal: 18 %
Fat: 33.8 %
Carb: 12 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (40.2%)
Fat (55.3%)
Protein (4.5%)

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Lays Bbq chips (cdn) Good and Bad Points

> 500 kcals
saturated fat free
cholesterol free
good source of fiber
high in sodium
high in saturated fat

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