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bbq chipotle pretzel bites

Calories in Pretzelmaker Bbq chipotle pretzel bites

Serving size

530Calories

Full Pretzelmaker Menu Nutrition

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How many calories should you eat?

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Amount Per 1 large, g
Calories	530 Kcal (2219 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Saturated Fat	3g	15%
Sodium	240mg	10%
Total Carbs	91g	30%
Sugars	19g	76%
Dietary Fiber	3g	12%
Protein	11g	22%
Vitamin A	0.1mg	3%
Iron	4.5mg	25%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11.2, PointsPlus: 14, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 530 calories

Let's Burn 530 Calories!

1.9 hour

Swimming, treading water, moderate effort
58 mins

Running, general
59 mins

Bicycling, general
2.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

27%

of RDI* (530 calories) 176 g

Cal: 26.5 %
Fat: 21.5 %
Carb: 30.3 %
Prot: 22 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (68.2%)
Fat (23.6%)
Protein (8.2%)

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