Bbq chicken sandwich ingredients Calories

Calories in Monicals Pizza Bbq chicken sandwich ingredients

Serving size

689Calories

All Monicals Pizza Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 serving
Calories	689 Kcal (2885 kJ)
Calories from fat	207.9 Kcal
		% Daily Value*
Total Fat	23.1g	36%
Saturated Fat	8.9g	45%
Cholesterol	114mg	38%
Sodium	1480mg	62%
Total Carbs	74.7g	25%
Dietary Fiber	2.4g	10%
Protein	45g	90%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 15.2, PointsPlus: 18, SmartPoints: 19

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 689 calories

Let's Burn 689 Calories!

2.5 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

34%

of RDI* (689 calories) 100 g

Cal: 34.5 %
Fat: 35.5 %
Carb: 24.9 %
Prot: 90 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (43.7%)
Fat (30.1%)
Protein (26.2%)

Food With Similar Nutrition To Monicals Pizza Bbq chicken sandwich ingredients

Abbott Nutrition All natural nutrition bars
(1 bat):
Calories 210, Total Fat 7, Total Carbs 23, Protein 14

Cal 210, Fat 7, Carbs 23, Prot 14

Brand: Abbott Nutrition
Quiznos Subs Prime rib sandwich with double swiss cheese prime rib, double all-natural swiss, sautéed onions, mayoserved on your choice of artisan breads: whole grain flatbread, white, wheat, rosemary parmesan or garlic focaccia
(1 serving):
Calories 645, Total Fat 26, Total Carbs 63, Protein 46

Cal 645, Fat 26, Carbs 63, Prot 46

Brand: Quiznos Subs
Apex Fit All natural brownie caramel walnut
(1 bar):
Calories 200, Total Fat 8, Total Carbs 24, Protein 13

Cal 200, Fat 8, Carbs 24, Prot 13

Brand: Apex Fit
Apex Fit All natural brownie cookies 'n cream
(1 bar):
Calories 200, Total Fat 7, Total Carbs 25, Protein 13

Cal 200, Fat 7, Carbs 25, Prot 13

Brand: Apex Fit
Zone Perfect Classic all-natural nutrition bars cinnamon roll
(1 bar):
Calories 210, Total Fat 7, Total Carbs 22, Protein 15

Cal 210, Fat 7, Carbs 22, Prot 15

Brand: Zone Perfect

Monicals Pizza Bbq chicken sandwich ingredients Good and Bad Points

> 500 kcals
high protein
saturated fat free
sugar free
high in sodium
high in saturated fat

Add your comment

User Reviews of bbq chicken sandwich ingredients

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!