Bbq chicken salad with ranch dressing Calories

Calories in The Habit Burger Grill Bbq chicken salad with ranch dressing

Serving size

353Calories

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How many calories should you eat?

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Amount Per 1 salad
Calories	353 Kcal (1478 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Saturated Fat	6g	30%
Cholesterol	41mg	14%
Total Carbs	40g	13%
Sugars	8g	32%
Dietary Fiber	1g	4%
Protein	20g	40%
Vitamin A	7.2mg	240%
Iron	2.5mg	14%
Calcium	390mg	39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8, PointsPlus: 10, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 353 calories

Let's Burn 353 Calories!

1.3 hour

Swimming, treading water, moderate effort
39 mins

Running, general
39 mins

Bicycling, general
1.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (353 calories) 14.8 g

Cal: 17.7 %
Fat: 21.5 %
Carb: 13.3 %
Prot: 40 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (43.7%)
Fat (34.4%)
Protein (21.9%)

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The Habit Burger Grill Bbq chicken salad with ranch dressing Good and Bad Points

> 500 kcals
high protein
saturated fat free
sodium free
high fiber
high in sugar
high in total fat
high in saturated fat

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