Calories in Lean Cuisine Bbq chicken quesadiia

Serving size

280Calories

All Lean Cuisine Products Nutrition

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How many calories should you eat?

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Amount Per 1 quesadilla
Calories	280 Kcal (1172 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Saturated Fat	3g	15%
Cholesterol	20mg	7%
Sodium	580mg	24%
Potassium	390mg	8%
Total Carbs	37g	12%
Sugars	7g	28%
Dietary Fiber	2g	8%
Protein	17g	34%
Vitamin C	3.6mg	6%
Vitamin A	1.2mg	40%
Iron	1.8mg	10%
Calcium	300mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 5.7, PointsPlus: 7, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 280 calories

Let's Burn 280 Calories!

1 hour

Swimming, treading water, moderate effort
31 mins

Running, general
31 mins

Bicycling, general
1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

14%

of RDI* (280 calories) 240 g

Cal: 14 %
Fat: 9.2 %
Carb: 12.3 %
Prot: 34 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (54.8%)
Fat (20%)
Protein (25.2%)

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Lean Cuisine Bbq chicken quesadiia Good and Bad Points

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