Calories in Bakers Delight Bbq bonanza pizza

Serving size

449Calories

All Bakers Delight Products Nutrition

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How many calories should you eat?

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Amount Per 165 g
Calories	449 Kcal (1880 kJ)
Calories from fat	153 Kcal
		% Daily Value*
Total Fat	17g	26%
Saturated Fat	8g	40%
Sodium	1490mg	62%
Total Carbs	50g	17%
Sugars	7g	28%
Dietary Fiber	3g	12%
Protein	22g	44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.8, PointsPlus: 12, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 449 calories

Let's Burn 449 Calories!

1.6 hour

Swimming, treading water, moderate effort
49 mins

Running, general
50 mins

Bicycling, general
2.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

22%

of RDI* (449 calories) 165 g

Cal: 22.5 %
Fat: 26.2 %
Carb: 16.7 %
Prot: 44 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (45.4%)
Fat (34.7%)
Protein (20%)

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Bakers Delight Bbq bonanza pizza Good and Bad Points

200 - 300 kcals
saturated fat free
cholesterol free
high in sodium
high in saturated fat

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