Calories in Wal-Mart Bay scallops - frozen - - water added ( 80-120 per pound )
100Calories
Amount Per 0.5 cup | |||
Calories | 100 Kcal (419 kJ) | ||
Calories from fat | 9 Kcal | ||
% Daily Value* | |||
Total Fat | 1g | 2% | |
---|---|---|---|
Cholesterol | 35mg | 12% | |
Sodium | 160mg | 7% | |
Total Carbs | 3g | 1% | |
Sugars | 3g | 12% | |
Protein | 17g | 34% | |
Vitamin C | 1.2mg | 2% | |
Iron | 0.7mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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