Calories in Shari's Restaurant & Pie Bakery Bavarian burger

Serving size

1030Calories

Full Menu Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 479 g
Calories	1030 Kcal (4312 kJ)
Calories from fat	423 Kcal
		% Daily Value*
Total Fat	47g	72%
Saturated Fat	20g	100%
Cholesterol	235mg	78%
Sodium	2770mg	115%
Total Carbs	59g	20%
Sugars	7g	28%
Dietary Fiber	3g	12%
Protein	82g	164%
Vitamin C	1.5mg	3%
Vitamin A	0.2mg	6%
Iron	5.3mg	29%
Calcium	400mg	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 23.9, PointsPlus: 26, SmartPoints: 30

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1030 calories

Let's Burn 1030 Calories!

3.8 hour

Swimming, treading water, moderate effort
1.9 hour

Running, general
1.9 hour

Bicycling, general
4.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

52%

of RDI* (1030 calories) 479 g

Cal: 51.5 %
Fat: 72.3 %
Carb: 19.7 %
Prot: 164 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (23.9%)
Fat (42.9%)
Protein (33.2%)

Food With Similar Nutrition To Shari's Restaurant & Pie Bakery Bavarian burger

Tyson 100% all natural chicken strips crispy
(9 oz):
Calories 190, Total Fat 9, Total Carbs 12, Protein 15

Cal 190, Fat 9, Carbs 12, Prot 15

Brand: Tyson
Barber Foods Chicken fingers all american.
(4 oz):
Calories 220, Total Fat 9, Total Carbs 16, Protein 16

Cal 220, Fat 9, Carbs 16, Prot 16

Brand: Barber Foods
Al Fresco Buffalo style chicken sausage all natural
(1 link):
Calories 110, Total Fat 1, Total Carbs 25, Protein 1

Cal 110, Fat 1, Carbs 25, Prot 1

Brand: Al Fresco
Tyson All natural breaded chicken breast tenderloins
(4 oz):
Calories 210, Total Fat 9, Total Carbs 15, Protein 18

Cal 210, Fat 9, Carbs 15, Prot 18

Brand: Tyson
Tyson All natural breaded chicken breast tenderloins (uncooked)
(4 oz):
Calories 210, Total Fat 9, Total Carbs 15, Protein 18

Cal 210, Fat 9, Carbs 15, Prot 18

Brand: Tyson
Tyson 100% all natural ingredients - breaded chicken breast tenderloins (costco)
(4 oz):
Calories 210, Total Fat 9, Total Carbs 13, Protein 20

Cal 210, Fat 9, Carbs 13, Prot 20

Brand: Tyson
All Natural Hamburguer pattie 93 7
(1 pattie):
Calories 617, Total Fat 23, Total Carbs 35, Protein 44

Cal 617, Fat 23, Carbs 35, Prot 44

Brand: All Natural

Shari's Restaurant & Pie Bakery Bavarian burger Good and Bad Points

200 - 300 kcals
high protein
saturated fat free
high in sodium
high in saturated fat

Add your comment

User Reviews of bavarian burger

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Shari's Restaurant & Pie Bakery Bavarian burger

1030
Calories
Per 479 g

Bavarian burger
Sharis

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!