Calories in Mothers Basic polenta

147Calories
How many calories should you eat?
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Nutrition Facts Mothers Basic polenta

Amount Per 1 serving
Calories 147 Kcal (615 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Sodium 587mg 24%
Total Carbs 27g 9%
Dietary Fiber 3g 12%
Protein 3g 6%
Vitamin C 0.6mg 1%
Iron 1.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (147 calories) 0 g
  • Cal: 7.4 %
  • Fat: 4.6 %
  • Carb: 9 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.5%)
  • Fat (18.4%)
  • Protein (8.2%)
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