Calories in Tesco Basa fish fillet in chilli butter sauce bake in the bag

220Calories
Compare Foods
How many calories should you eat?
Height
ft
in
lbs
Next

Nutrition Facts Tesco Basa fish fillet in chilli butter sauce bake in the bag

Amount Per 1 serving
Calories 220 Kcal (921 kJ)
Calories from fat 107.1 Kcal
% Daily Value*
Total Fat 11.9g 18%
Saturated Fat 6.4g 32%
Sodium 284mg 12%
Total Carbs 4.2g 1%
Sugars 2.8g 11%
Dietary Fiber 0.1g 0%
Protein 23.7g 47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

How to burn 220 calories

Let's Burn 220 Calories!

You Might Also Like

% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 142 g
  • Cal: 11 %
  • Fat: 18.3 %
  • Carb: 1.4 %
  • Prot: 47.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (7.3%)
  • Fat (49.1%)
  • Protein (43.6%)

Food With Similar Nutrition To Tesco Basa fish fillet in chilli butter sauce bake in the bag

Tesco Basa fish fillet in chilli butter sauce bake in the bag Good and Bad Points
Add your comment
User Reviews of basa fish fillet in chilli butter sauce bake in the bag
Add your review!

Get recipes with

Find Recipes
People Are Reading
5 tips for losing weight fast, easy and safe
5 tips for losing weight fast, easy and safe
shared 1
10 cunning ways to burn more calories
10 cunning ways to burn more calories
shared 1
What are Probiotics, their Benefits, Probiotic Supplements and Foods
What are Probiotics, their Benefits, Probiotic Supplements and Foods
shared 12
Selenium and Top 15 Foods Rich in Selenium
Selenium and Top 15 Foods Rich in Selenium
shared 5
Phosphorus and Foods High in Phosphorus
Phosphorus and Foods High in Phosphorus
shared 2
Food▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top