Bars apple berry uncle sam cereal Calories

Calories in U.S. Mills, Inc. Bars apple berry uncle sam cereal

Serving size

180Calories

All U.S. Mills, Inc. Products Nutrition

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How many calories should you eat?

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Amount Per 1 bar
Calories	180 Kcal (754 kJ)
Calories from fat	27 Kcal
		% Daily Value*
Total Fat	3g	5%
Saturated Fat	1g	5%
Sodium	125mg	5%
Total Carbs	28g	9%
Sugars	14g	56%
Dietary Fiber	3g	12%
Protein	9g	18%
Vitamin C	22.5mg	38%
Vitamin A	0.9mg	30%
Iron	1.5mg	8%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 3.3, PointsPlus: 4, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 180 calories

Let's Burn 180 Calories!

39 mins

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20 mins

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20 mins

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50 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (180 calories) 50 g

Cal: 9 %
Fat: 4.6 %
Carb: 9.3 %
Prot: 18 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (64%)
Fat (15.4%)
Protein (20.6%)

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U.S. Mills, Inc. Bars apple berry uncle sam cereal Good and Bad Points

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