Calories in Waterfront Barramundi fish filet

140Calories
How many calories should you eat?
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Nutrition Facts Waterfront Barramundi fish filet

Amount Per 6 oz
Calories 140 Kcal (586 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Cholesterol 70mg 23%
Sodium 60mg 3%
Protein 35g 70%
Vitamin C 1.2mg 2%
Vitamin A 0.8mg 27%
Iron 0.5mg 3%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 170 g
  • Cal: 7 %
  • Fat: 15.4 %
  • Carb: 0 %
  • Prot: 70 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (39.1%)
  • Protein (60.9%)
Waterfront Barramundi fish filet Good and Bad Points
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