Product pictures

Calories in Bobs Red Mill Barley-rolled flakes

80Calories
Compare Foods
How many calories should you eat?
Height
ft
in
lbs
Next

Nutrition Facts Bobs Red Mill Barley-rolled flakes

Amount Per 0.0625 cup
Calories 80 Kcal (335 kJ)
Calories from fat 4.5 Kcal
% Daily Value*
Total Fat 0.5g 1%
Sodium 5mg 0%
Total Carbs 16g 5%
Dietary Fiber 3g 12%
Protein 3g 6%
Iron 0.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

How to burn 80 calories

Let's Burn 80 Calories!

You Might Also Like

% RDI of Main Nutrition Facts

4%
of RDI* (80 calories) 5.7 g
  • Cal: 4 %
  • Fat: 0.8 %
  • Carb: 5.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75.3%)
  • Fat (10.6%)
  • Protein (14.1%)
Bobs Red Mill Barley-rolled flakes Good and Bad Points
Add your comment
User Reviews of barley-rolled flakes
Add your review!

10 Healthier Alternatives

To Bobs Red Mill Barley-rolled flakes

Get recipes with

Find Recipes
People Are Reading
5 tips for losing weight fast, easy and safe
5 tips for losing weight fast, easy and safe
shared 1
10 cunning ways to burn more calories
10 cunning ways to burn more calories
shared 1
What are Probiotics, their Benefits, Probiotic Supplements and Foods
What are Probiotics, their Benefits, Probiotic Supplements and Foods
shared 12
Selenium and Top 15 Foods Rich in Selenium
Selenium and Top 15 Foods Rich in Selenium
shared 5
Phosphorus and Foods High in Phosphorus
Phosphorus and Foods High in Phosphorus
shared 2
Food▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top