Calories in Plum Organic Barley, kale & spinach with basil

70Calories
How many calories should you eat?
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Nutrition Facts Plum Organic Barley, kale & spinach with basil

Amount Per 4 oz
Calories 70 Kcal (293 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 150mg 6%
Total Carbs 11g 4%
Sugars 1g 4%
Dietary Fiber 2g 8%
Protein 3g 6%
Vitamin C 1.2mg 2%
Vitamin A 26mg 867%
Iron 1.1mg 6%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (70 calories) 113 g
  • Cal: 3.5 %
  • Fat: 3.1 %
  • Carb: 3.7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (59.5%)
  • Fat (24.3%)
  • Protein (16.2%)
Plum Organic Barley, kale & spinach with basil Good and Bad Points
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