Barbeque wings with blue cheese Calories

Calories in Shari's Restaurant & Pie Bakery Barbeque wings with blue cheese

Serving size

920Calories

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How many calories should you eat?

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Amount Per 373 g
Calories	920 Kcal (3852 kJ)
Calories from fat	621 Kcal
		% Daily Value*
Total Fat	69g	106%
Saturated Fat	16g	80%
Cholesterol	315mg	105%
Sodium	2120mg	88%
Total Carbs	16g	5%
Sugars	12g	48%
Dietary Fiber	2g	8%
Protein	51g	102%
Vitamin C	3mg	5%
Vitamin A	0.1mg	2%
Iron	3mg	17%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 23.8, PointsPlus: 24, SmartPoints: 29

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 920 calories

Let's Burn 920 Calories!

3.4 hour

Swimming, treading water, moderate effort
1.7 hour

Running, general
1.7 hour

Bicycling, general
4.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

46%

of RDI* (920 calories) 373 g

Cal: 46 %
Fat: 106.2 %
Carb: 5.3 %
Prot: 102 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (7.2%)
Fat (69.9%)
Protein (22.9%)

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Shari's Restaurant & Pie Bakery Barbeque wings with blue cheese Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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