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barbecue shapes baked not fried Arnotts Nutrition info

Calories in Arnotts Barbecue shapes baked not fried

Serving size

121Calories

All Arnotts Products Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 serving
Calories	121 Kcal (507 kJ)
Calories from fat	50.4 Kcal
		% Daily Value*
Total Fat	5.6g	9%
Saturated Fat	1.4g	7%
Sodium	177mg	7%
Total Carbs	15g	5%
Sugars	0.2g	1%
Protein	2.4g	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.9, PointsPlus: 3, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 121 calories

Let's Burn 121 Calories!

26 mins

Swimming, treading water, moderate effort
13 mins

Running, general
13 mins

Bicycling, general
34 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (121 calories) 25 g

Cal: 6.1 %
Fat: 8.6 %
Carb: 5 %
Prot: 4.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (49.2%)
Fat (44.3%)
Protein (6.6%)

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Arnotts Barbecue shapes baked not fried Good and Bad Points

400 - 500 kcals
saturated fat free
cholesterol free
high in sodium
high in saturated fat

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