Calories in Luna Bar chai tea

Serving size

180Calories

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How many calories should you eat?

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Amount Per 1 bar
Calories	180 Kcal (754 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Saturated Fat	2.5g	13%
Sodium	110mg	5%
Potassium	115mg	2%
Total Carbs	25g	8%
Sugars	13g	52%
Dietary Fiber	3g	12%
Protein	10g	20%
Vitamin C	60mg	100%
Vitamin A	5mg	167%
Iron	5.4mg	30%
Calcium	350mg	35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.4, PointsPlus: 5, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 180 calories

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39 mins

Swimming, treading water, moderate effort
20 mins

Running, general
20 mins

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50 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (180 calories) 48 g

Cal: 9 %
Fat: 7.7 %
Carb: 8.3 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (54.1%)
Fat (24.3%)
Protein (21.6%)

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