Amount Per 4 oz | |||
Calories | 190 Kcal (795 kJ) | ||
Calories from fat | 90 Kcal | ||
% Daily Value* | |||
Total Fat | 10g | 15% | |
---|---|---|---|
Saturated Fat | 3g | 15% | |
Cholesterol | 70mg | 23% | |
Sodium | 470mg | 20% | |
Total Carbs | 1g | 0% | |
Protein | 23g | 46% | |
Vitamin A | 0.8mg | 27% | |
Iron | 1.1mg | 6% | |
Calcium | 20mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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