Calories in 12WBT Banana with ricotta maple syrup on wholegrain toast
4111Calories
| Amount Per 2 slices of wholegrain toast | |||
| Calories | 4111 Kcal (17212 kJ) | ||
| Calories from fat | 2655 Kcal | ||
| % Daily Value* | |||
| Total Fat | 295g | 454% | |
|---|---|---|---|
| Saturated Fat | 168g | 840% | |
| Cholesterol | 650mg | 217% | |
| Potassium | 232mg | 5% | |
| Total Carbs | 329g | 110% | |
| Sugars | 225g | 900% | |
| Dietary Fiber | 22g | 88% | |
| Protein | 39g | 78% | |
| Vitamin C | 1.2mg | 2% | |
| Vitamin A | 22.8mg | 760% | |
| Calcium | 600mg | 60% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Ingredients And Nutrition Overview
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WeightWatchers Points: 106, PointsPlus: 113, SmartPoints: 194
WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review
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% RDI of Main Nutrition Facts
206%
of RDI* (4111 calories) 2 g
-
Cal: 205.6 %
-
Fat: 453.8 %
-
Carb: 109.7 %
-
Prot: 78 %
-
0%25%75%RDI norm*
Calories Breakdown
- Carbs (31.9%)
- Fat (64.3%)
- Protein (3.8%)
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