Calories in Checkers Banana Split Shake

Serving size

720Calories

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How many calories should you eat?

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Amount Per 425 g
Calories	720 Kcal (3014 kJ)
Calories from fat	198 Kcal
		% Daily Value*
Total Fat	22g	34%
Saturated Fat	16g	80%
Cholesterol	45mg	15%
Sodium	390mg	16%
Total Carbs	118g	39%
Sugars	92g	368%
Protein	12g	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 16.2, PointsPlus: 20, SmartPoints: 36

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 720 calories

Let's Burn 720 Calories!

2.6 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

36%

of RDI* (720 calories) 425 g

Cal: 36 %
Fat: 33.8 %
Carb: 39.3 %
Prot: 24 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (65.7%)
Fat (27.6%)
Protein (6.7%)

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Checkers Banana Split Shake Good and Bad Points

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