Calories in Smashburger Banana pudding milkshake

Serving size

970Calories

Full Smashburger Menu Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	970 Kcal (4061 kJ)
Calories from fat	486 Kcal
		% Daily Value*
Total Fat	54g	83%
Saturated Fat	28g	140%
Cholesterol	310mg	103%
Sodium	260mg	11%
Total Carbs	105g	35%
Sugars	80g	320%
Dietary Fiber	4g	16%
Protein	18g	36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 23.1, PointsPlus: 27, SmartPoints: 45

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 970 calories

Let's Burn 970 Calories!

3.5 hour

Swimming, treading water, moderate effort
1.8 hour

Running, general
1.8 hour

Bicycling, general
4.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

49%

of RDI* (970 calories) 100 g

Cal: 48.5 %
Fat: 83.1 %
Carb: 35 %
Prot: 36 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (42.9%)
Fat (49.7%)
Protein (7.4%)

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Smashburger Banana pudding milkshake Good and Bad Points

> 500 kcals
high protein
saturated fat free
good source of fiber
high in sugar
high in saturated fat

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