Calories in Wal-Mart Banana nut muffin

320Calories
How many calories should you eat?
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Nutrition Facts Wal-Mart Banana nut muffin

Amount Per 1 muffin
Calories 320 Kcal (1340 kJ)
Calories from fat 171 Kcal
% Daily Value*
Total Fat 19g 29%
Saturated Fat 3g 15%
Cholesterol 45mg 15%
Sodium 290mg 12%
Total Carbs 41g 14%
Sugars 4g 16%
Dietary Fiber 2g 8%
Protein 5g 10%
Vitamin A 0.4mg 13%
Iron 1.4mg 8%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (320 calories) 99 g
  • Cal: 16 %
  • Fat: 29.2 %
  • Carb: 13.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46.2%)
  • Fat (48.2%)
  • Protein (5.6%)
Wal-Mart Banana nut muffin Good and Bad Points
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