Calories in Vermont Peanut Butter Banana nut crunch

195Calories
How many calories should you eat?
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Nutrition Facts Vermont Peanut Butter Banana nut crunch

Amount Per 2 tbsp
Calories 195 Kcal (816 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 2g 10%
Sodium 5mg 0%
Total Carbs 8g 3%
Sugars 3g 12%
Dietary Fiber 2g 8%
Protein 10g 20%
Iron 0.7mg 4%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (195 calories) 32 g
  • Cal: 9.8 %
  • Fat: 21.5 %
  • Carb: 2.7 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (16.2%)
  • Fat (63.6%)
  • Protein (20.2%)
Vermont Peanut Butter Banana nut crunch Good and Bad Points
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