Calories in Family Mart Banana muffin

256Calories
How many calories should you eat?
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Nutrition Facts Family Mart Banana muffin

Amount Per 1 muffin
Calories 256 Kcal (1072 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Sodium 111mg 5%
Total Carbs 29g 10%
Protein 3g 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (256 calories) 240 g
  • Cal: 12.8 %
  • Fat: 21.5 %
  • Carb: 9.7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45.7%)
  • Fat (49.6%)
  • Protein (4.7%)
Family Mart Banana muffin Good and Bad Points
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