Calories in 7-Eleven Banana muffin

630Calories
How many calories should you eat?
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Nutrition Facts 7-Eleven Banana muffin

Amount Per 1 muffin
Calories 630 Kcal (2638 kJ)
Calories from fat 306 Kcal
% Daily Value*
Total Fat 34g 52%
Saturated Fat 6g 30%
Cholesterol 165mg 55%
Total Carbs 76g 25%
Sugars 44g 176%
Dietary Fiber 1g 4%
Protein 8g 16%
Iron 2.7mg 15%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

32%
of RDI* (630 calories) 4.9 g
  • Cal: 31.5 %
  • Fat: 52.3 %
  • Carb: 25.3 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.4%)
  • Fat (47.7%)
  • Protein (5%)
7-Eleven Banana muffin Good and Bad Points
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