Calories in Cook Out Banana milkshake

Serving size

785Calories

All Cook Out Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 16 oz
Calories	785 Kcal (3287 kJ)
Calories from fat	225 Kcal
		% Daily Value*
Total Fat	25g	38%
Saturated Fat	12g	60%
Cholesterol	50mg	17%
Sodium	530mg	22%
Total Carbs	127g	42%
Sugars	88g	352%
Dietary Fiber	4g	16%
Protein	15g	30%
Vitamin C	12mg	20%
Vitamin A	4mg	133%
Iron	3.6mg	20%
Calcium	400mg	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 17, PointsPlus: 21, SmartPoints: 36

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 785 calories

Let's Burn 785 Calories!

2.9 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.5 hour

Bicycling, general
3.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

39%

of RDI* (785 calories) 454 g

Cal: 39.3 %
Fat: 38.5 %
Carb: 42.3 %
Prot: 30 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (64.1%)
Fat (28.4%)
Protein (7.6%)

Food With Similar Nutrition To Cook Out Banana milkshake

Giant Supermarket Biscuit & pancake mix with buttermilk, all purpose
(1 serving):
Calories 180, Total Fat 6, Total Carbs 27, Protein 3

Cal 180, Fat 6, Carbs 27, Prot 3

Brand: Giant Supermarket
Ling Ling All natural vegetable mini spring rolls
(3 roll):
Calories 160, Total Fat 6, Total Carbs 24, Protein 3

Cal 160, Fat 6, Carbs 24, Prot 3

Brand: Ling Ling
Bisquick Original all-purpose baking mix value size
(1 serving):
Calories 160, Total Fat 6, Total Carbs 25, Protein 3

Cal 160, Fat 6, Carbs 25, Prot 3

Brand: Bisquick
Marie Callenders All natural all-purpose biscuit
(1/3 cup mix prepared):
Calories 140, Total Fat 5, Total Carbs 26, Protein 3

Cal 140, Fat 5, Carbs 26, Prot 3

Brand: Marie Callenders
ALL WHITES 100 egg whites 65 g
(65 g):
Calories 120, Total Fat 4, Total Carbs 20, Protein 2

Cal 120, Fat 4, Carbs 20, Prot 2

Brand: ALL WHITES
Marie Callenders Gourmet all-purpose biscuit mix (7 oz. package)
(1/3 cup mix prepared):
Calories 130, Total Fat 5, Total Carbs 26, Protein 3

Cal 130, Fat 5, Carbs 26, Prot 3

Brand: Marie Callenders

Cook Out Banana milkshake Good and Bad Points

Add your comment

User Reviews of banana milkshake

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Cook Out Banana milkshake

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!