Calories in Sharis Banana cream pie slice

Serving size

410Calories

Full Sharis Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 slice
Calories	410 Kcal (1717 kJ)
Calories from fat	171 Kcal
		% Daily Value*
Total Fat	19g	29%
Saturated Fat	8g	40%
Cholesterol	61mg	20%
Sodium	300mg	13%
Total Carbs	55g	18%
Sugars	33g	132%
Dietary Fiber	2g	8%
Protein	5g	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.4, PointsPlus: 11, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 410 calories

Let's Burn 410 Calories!

1.5 hour

Swimming, treading water, moderate effort
45 mins

Running, general
45 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (410 calories) 240 g

Cal: 20.5 %
Fat: 29.2 %
Carb: 18.3 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (53.5%)
Fat (41.6%)
Protein (4.9%)

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Sharis Banana cream pie slice Good and Bad Points

< 200 kcals
saturated fat free
low sodium
high in saturated fat

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