Calories in Mmmuffins Banana chocolate chip muffin

Serving size

470Calories

Full mmmuffins Menu Nutrition

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How many calories should you eat?

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Amount Per 113 g
Calories	470 Kcal (1968 kJ)
Calories from fat	261 Kcal
		% Daily Value*
Total Fat	29g	45%
Saturated Fat	3g	15%
Cholesterol	50mg	17%
Sodium	340mg	14%
Total Carbs	51g	17%
Sugars	25g	100%
Dietary Fiber	2g	8%
Protein	5g	10%
Vitamin C	1.2mg	2%
Vitamin A	0.8mg	27%
Iron	2.7mg	15%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11.4, PointsPlus: 13, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 470 calories

Let's Burn 470 Calories!

1.7 hour

Swimming, treading water, moderate effort
51 mins

Running, general
52 mins

Bicycling, general
2.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

24%

of RDI* (470 calories) 113 g

Cal: 23.5 %
Fat: 44.6 %
Carb: 17 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (42.1%)
Fat (53.8%)
Protein (4.1%)

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