Calories in Eating Right Banana-bran muffins

196Calories
How many calories should you eat?
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Nutrition Facts Eating Right Banana-bran muffins

Amount Per 1 muffin
Calories 196 Kcal (821 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Cholesterol 36mg 12%
Sodium 182mg 8%
Potassium 167mg 4%
Total Carbs 32g 11%
Dietary Fiber 4g 16%
Protein 5g 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 196 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (196 calories) 240 g
  • Cal: 9.8 %
  • Fat: 9.2 %
  • Carb: 10.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (63.4%)
  • Fat (26.7%)
  • Protein (9.9%)
Eating Right Banana-bran muffins Good and Bad Points
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