Calories in Smoothie King Banana berry treat

Serving size

364Calories

Full Smoothie King Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 20 oz
Calories	364 Kcal (1524 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Saturated Fat	1g	5%
Cholesterol	6mg	2%
Sodium	129mg	5%
Total Carbs	86g	29%
Sugars	75g	300%
Dietary Fiber	5g	20%
Protein	2g	4%
Vitamin C	0.6mg	1%
Vitamin A	0.2mg	7%
Iron	0.2mg	1%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.5, PointsPlus: 9, SmartPoints: 20

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 364 calories

Let's Burn 364 Calories!

1.3 hour

Swimming, treading water, moderate effort
40 mins

Running, general
40 mins

Bicycling, general
1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (364 calories) 567 g

Cal: 18.2 %
Fat: 0 %
Carb: 28.7 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (97.7%)
Protein (2.3%)

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