Calories in Vitamix Banana apple oatmeal smoothie

155Calories
How many calories should you eat?
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Nutrition Facts Vitamix Banana apple oatmeal smoothie

Amount Per 1 cups
Calories 155 Kcal (649 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Cholesterol 2mg 1%
Sodium 25mg 1%
Total Carbs 35g 12%
Sugars 21g 84%
Dietary Fiber 4g 16%
Protein 4g 8%
Vitamin C 2.4mg 4%
Vitamin A 10.2mg 340%
Iron 0.2mg 1%
Calcium 680mg 68%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (155 calories) 237 g
  • Cal: 7.8 %
  • Fat: 1.5 %
  • Carb: 11.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (84.8%)
  • Fat (5.5%)
  • Protein (9.7%)
Vitamix Banana apple oatmeal smoothie Good and Bad Points
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