Calories in Tonys Banana

203Calories
How many calories should you eat?
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Nutrition Facts Tonys Banana

Amount Per 1 full packet
Calories 203 Kcal (850 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 9mg 3%
Potassium 574mg 12%
Total Carbs 29g 10%
Sugars 29g 116%
Dietary Fiber 3g 12%
Protein 15g 30%
Vitamin C 15mg 25%
Vitamin A 6.6mg 220%
Iron 6.1mg 34%
Calcium 330mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 203 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (203 calories) 14.8 g
  • Cal: 10.2 %
  • Fat: 3.1 %
  • Carb: 9.7 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (59.8%)
  • Fat (9.3%)
  • Protein (30.9%)
Tonys Banana Good and Bad Points
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