Calories in Jasons Deli Banana

Serving size

450Calories

Full Jasons Deli Menu Nutrition

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How many calories should you eat?

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Amount Per 9.6 oz
Calories	450 Kcal (1884 kJ)
Calories from fat	216 Kcal
		% Daily Value*
Total Fat	24g	37%
Saturated Fat	13g	65%
Cholesterol	75mg	25%
Sodium	290mg	12%
Total Carbs	55g	18%
Sugars	39g	156%
Dietary Fiber	1g	4%
Protein	6g	12%
Vitamin C	2.4mg	4%
Vitamin A	3mg	100%
Iron	0.7mg	4%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.8, PointsPlus: 13, SmartPoints: 21

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

23%

of RDI* (450 calories) 170 g

Cal: 22.5 %
Fat: 36.9 %
Carb: 18.3 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (47.8%)
Fat (47%)
Protein (5.2%)

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Jasons Deli Banana Good and Bad Points

200 - 300 kcals
saturated fat free
high in saturated fat

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