Calories in Blue Dragon Bamboo shoots & water chestnuts

63Calories
How many calories should you eat?
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Nutrition Facts Blue Dragon Bamboo shoots & water chestnuts

Amount Per 1 serving
Calories 63 Kcal (264 kJ)
Calories from fat 0.9 Kcal
% Daily Value*
Total Fat 0.1g 0%
Sodium 300mg 13%
Total Carbs 14.7g 5%
Dietary Fiber 2.7g 11%
Protein 0.9g 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (63 calories) 100 g
  • Cal: 3.2 %
  • Fat: 0.2 %
  • Carb: 4.9 %
  • Prot: 1.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (93.8%)
  • Protein (6.3%)
Blue Dragon Bamboo shoots & water chestnuts Good and Bad Points
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