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bam meals ravioli mini, real beef Emerils Nutrition info

Calories in Emerils Bam meals ravioli mini, real beef

Serving size

220Calories

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Amount Per 1 cup
Calories	220 Kcal (921 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Saturated Fat	2.5g	13%
Cholesterol	10mg	3%
Sodium	680mg	28%
Total Carbs	32.9g	11%
Sugars	7g	28%
Dietary Fiber	1.9g	8%
Protein	8.1g	16%
Vitamin A	0.1mg	2%
Iron	1.4mg	8%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 4.6, PointsPlus: 6, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 220 calories

Let's Burn 220 Calories!

48 mins

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24 mins

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24 mins

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1 hour

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% RDI of Main Nutrition Facts

11%

of RDI* (220 calories) 212.5 g

Cal: 11 %
Fat: 10.8 %
Carb: 11 %
Prot: 16.2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (58.1%)
Fat (27.8%)
Protein (14.1%)

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10 Healthier Alternatives

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