Balsamic tuna, tomato & avocado baguette Calories

Calories in Pret a Manger Balsamic tuna, tomato & avocado baguette

Serving size

600Calories

All Pret a Manger Products Nutrition

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How many calories should you eat?

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Amount Per 339 g
Calories	600 Kcal (2512 kJ)
Calories from fat	180 Kcal
		% Daily Value*
Total Fat	20g	31%
Saturated Fat	3g	15%
Sodium	990mg	41%
Total Carbs	85g	28%
Sugars	5g	20%
Dietary Fiber	6g	24%
Protein	31g	62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 12.9, PointsPlus: 17, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 600 calories

Let's Burn 600 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

30%

of RDI* (600 calories) 339 g

Cal: 30 %
Fat: 30.8 %
Carb: 28.3 %
Prot: 62 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (52.8%)
Fat (28%)
Protein (19.3%)

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