Calories in TASTE OF HOME Balsamic roast chicken
182Calories
| Amount Per 3 oz cooked chicken w/2 tbp onion sauce | |||
| Calories | 182 Kcal (762 kJ) | ||
| Calories from fat | 63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7g | 11% | |
|---|---|---|---|
| Saturated Fat | 2g | 10% | |
| Cholesterol | 77mg | 26% | |
| Sodium | 275mg | 11% | |
| Total Carbs | 4g | 1% | |
| Protein | 25g | 50% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Ingredients And Nutrition Overview
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WeightWatchers Points: 4.2, PointsPlus: 5, SmartPoints: 4
WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review
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% RDI of Main Nutrition Facts
9%
of RDI* (182 calories) 85 g
-
Cal: 9.1 %
-
Fat: 10.8 %
-
Carb: 1.3 %
-
Prot: 50 %
-
0%25%75%RDI norm*
Calories Breakdown
- Carbs (8.9%)
- Fat (35.2%)
- Protein (55.9%)
10 Healthier Alternatives
To TASTE OF HOME Balsamic roast chicken-
100 Calories
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Per 1 chicken breast and veggies -
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Per 1 salad/packet dressing -
250 Calories
Per 1 cup cooked -
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Per 1 breast half and about 1/2 cup bell pepper mixture -
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Per 255 g -
347 Calories
Per 2 thighs plus vegetables -
272 Calories
Per 1 meal -
207 Calories
Per 1 chicken breast and 1/4 of asparagus -
190 Calories
Per 1/2 container
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