Balsamic chicken avocado sandwich Calories

Calories in Pret a Manger Balsamic chicken avocado sandwich

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550Calories

All Pret a Manger Products Nutrition

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How many calories should you eat?

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Amount Per 1 sandwich
Calories	550 Kcal (2303 kJ)
Calories from fat	225 Kcal
		% Daily Value*
Total Fat	25g	38%
Saturated Fat	3g	15%
Cholesterol	65mg	22%
Sodium	1080mg	45%
Total Carbs	57g	19%
Sugars	4g	16%
Dietary Fiber	12g	48%
Protein	23g	46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 12.3, PointsPlus: 14, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 550 calories

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2 hour

Swimming, treading water, moderate effort
60 mins

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1 hour

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2.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

28%

of RDI* (550 calories) 261 g

Cal: 27.5 %
Fat: 38.5 %
Carb: 19 %
Prot: 46 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41.8%)
Fat (41.3%)
Protein (16.9%)

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