Calories in Lidl Balance flakes red berries

189Calories
How many calories should you eat?
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Nutrition Facts Lidl Balance flakes red berries

Amount Per 50 g
Calories 189 Kcal (791 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Total Carbs 20g 7%
Sugars 3g 12%
Dietary Fiber 1g 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (189 calories) 50 g
  • Cal: 9.5 %
  • Fat: 3.1 %
  • Carb: 6.7 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (81.6%)
  • Fat (18.4%)
Lidl Balance flakes red berries Good and Bad Points
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