Calories in Erins Baking powder biscuits

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146Calories

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How many calories should you eat?

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Amount Per 1 biscuit
Calories	146 Kcal (611 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Sodium	202mg	8%
Potassium	54mg	1%
Total Carbs	21g	7%
Dietary Fiber	1g	4%
Protein	4g	8%
Vitamin A	0.2mg	7%
Iron	1.4mg	8%
Calcium	110mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 3.1, PointsPlus: 4, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (146 calories) 240 g

Cal: 7.3 %
Fat: 7.7 %
Carb: 7 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (57.9%)
Fat (31%)
Protein (11%)

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