Calories in Walmart Bakery oatmeal cookie

Serving size

180Calories

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Amount Per 1 cookie
Calories	180 Kcal (754 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	3g	15%
Cholesterol	5mg	2%
Sodium	170mg	7%
Total Carbs	24g	8%
Sugars	10g	40%
Dietary Fiber	1g	4%
Protein	2g	4%
Vitamin A	2mg	67%
Iron	0.9mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.2, PointsPlus: 5, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 180 calories

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39 mins

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% RDI of Main Nutrition Facts

of RDI* (180 calories) 30 g

Cal: 9 %
Fat: 13.8 %
Carb: 8 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (51.9%)
Fat (43.8%)
Protein (4.3%)

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Walmart Bakery oatmeal cookie Good and Bad Points

> 500 kcals
saturated fat free
low cholesterol
good source of fiber
high in sodium
high in saturated fat

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